free_spirit

sometimes i wear tight pants, sometimes i don't. sometimes i wear short shorts, sometimes i don't. all the time i try to wear my heart on my sleeve. but we all know that isn't always easy. this is me, mostly.
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Mat Kearney

—Breathe In Breathe Out

You will make it.

Everywhere is full of people who know exactly what they want.  I am realizing that I have never, and will never know what exactly I want, I am ever changing and have three constants in my life.  God. My Fiancee. My friends.  Those aren’t wants, they are indispensables.  Everything else is disposable.     

Everywhere is full of people who know exactly what they want.  I am realizing that I have never, and will never know what exactly I want, I am ever changing and have three constants in my life.  God. My Fiancee. My friends.  Those aren’t wants, they are indispensables.  Everything else is disposable.     

We were fancy kings nonetheless.  Shit man, that beautiful. rymillar: We did this once. My best friends and I. It wasn’t this fancy. But we were Fancy Kings nonetheless. Miss it.

We were fancy kings nonetheless.  Shit man, that beautiful.

rymillar:

We did this once. My best friends and I.

It wasn’t this fancy. But we were Fancy Kings nonetheless. Miss it.

(Source: accara)

Anonymous asked: Have you done tumblrdatinggame(.)com yet?

No, and I’m actually engaged. 

Step out onto the water. Stop staring at the waves.

Step out onto the water.

Stop staring at the waves.

#haircut #selfportrait #becominganadult (Taken with instagram)

#haircut #selfportrait #becominganadult (Taken with instagram)

Knowing enough to make us all feel guilty or knowing enough to make us question the truth? healthyisclassy: WHAT HAPPENS TO A PERSON’S BODY WHEN THEY DRINK A COKE (injuryweightloss) In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down. 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment) 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness. 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way. >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium. >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water. >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

Knowing enough to make us all feel guilty or knowing enough to make us question the truth?

healthyisclassy:

WHAT HAPPENS TO A PERSON’S BODY WHEN THEY DRINK A COKE (injuryweightloss)

  • In The First 10 minutes: 10 teaspoons of sugar hit your system. (100% of your recommended daily intake.) You don’t immediately vomit from the overwhelming sweetness because phosphoric acid cuts the flavor allowing you to keep it down.
  • 20 minutes: Your blood sugar spikes, causing an insulin burst. Your liver responds to this by turning any sugar it can get its hands on into fat. (There’s plenty of that at this particular moment)
  • 40 minutes: Caffeine absorption is complete. Your pupils dilate, your blood pressure rises, as a response your livers dumps more sugar into your bloodstream. The adenosine receptors in your brain are now blocked preventing drowsiness.
  • 45 minutes: Your body ups your dopamine production stimulating the pleasure centers of your brain. This is physically the same way heroin works, by the way.
  • >60 minutes: The phosphoric acid binds calcium, magnesium and zinc in your lower intestine, providing a further boost in metabolism. This is compounded by high doses of sugar and artificial sweeteners also increasing the urinary excretion of calcium.
  • >60 Minutes: The caffeine’s diuretic properties come into play. (It makes you have to pee.) It is now assured that you’ll evacuate the bonded calcium, magnesium and zinc that was headed to your bones as well as sodium, electrolyte and water.
  • >60 minutes: As the rave inside of you dies down you’ll start to have a sugar crash. You may become irritable and/or sluggish. You’ve also now, literally, pissed away all the water that was in the Coke. But not before infusing it with valuable nutrients your body could have used for things like even having the ability to hydrate your system or build strong bones and teeth.

(via heartmindawakening)